class of pregnancy yoga mums stokesley

Empowering women to have a positive birth experience

Birth preparation and hypnobirthing courses, pregnancy yoga, postnatal and baby massage classes. Taught live online to empower and inspire a healthy pregnancy, positive birth and postnatal experience.

"I'm so glad that we did Anne's course. I felt in control throughout the birth of my daughter - it was such a positive experience."

Victoria - Stokesley

From Pregnancy To Postnatal

Pregnancy Yoga

Learn how to gently stretch and balance your ligaments and adjust your posture to help with your changing body shape. Practise helpful breathing techniques to stay calm and relaxed in pregnancy and to use in labour and birth. Classes are held live-online using Zoom.

Postnatal Yoga

Bring your baby to this live online class where you’ll learn how to re-align and ‘close the body’ following birth. The classes are suitable from day one up to baby being on the move. You can attend if you had your baby by caesarean.

Baby Massage Classes

Enjoy the beneficial techniques of massage with baby in our live online course. Great for bonding and relaxing together. Learn how to help your baby if they have constipation or colic. Meet other Mums and little ones. Includes post-natal stretches and relaxation.

Helping you to enjoy labour and birth using hypnobirthing

After working as a midwife in the NHS, Anne became a certified hypnobirthing practitioner so that she could help women and birth partners to have a positive birth experience.

Using a combination of information, affirmations and pain management techniques, you will be more confident and prepared for labour and the birth of your baby.
Water birth hypnobirthing

About Anne

Anne Du Chemin is a hypnobirthing midwife, pregnancy/ postnatal yoga and baby massage teacher based in North Yorkshire.

Passionate about empowering women to understand labour and have positive birth experiences, Anne offers live online 1:1 Birth Preparation and Hypnobirthing courses and coaching sessions for expectant parents.